Use Dandruff Shampoo Correctly
If you have a dry, flaky scalp, a dandruff shampoo used correctly can help stem those flakes.
If you have a dry, flaky scalp, a dandruff shampoo used correctly can help stem those flakes.
This summer, take advantage of the warm weather to get active, fit and healthy.
Many of us want to live healthier. We set goals to exercise more, eat better, or quit smoking. But reaching those goals isn’t always easy.
As folks start baring more skin at the beach, pool or barbecue this Memorial Day weekend, that means it’s time to start covering up with sunscreen.
A delicious Mexican meal doesn’t have to be high in fat, calories or salt.
Calorie restriction sounds like the right idea when you want to lose weight. But cutting too many calories isn’t helpful and could backfire.
Don’t feel guilty about the amount of “quality time” you spend with your family. Some experts are beginning to reject the quality time movement for something much more basic.
Typically, you must be at least 17 years old and meet a few health criteria to donate blood. If you’re able, it’s a great way to help save lives.
People with long-term sleep troubles should turn to a form of psychotherapy to reboot normal sleeping patterns before trying sleeping pills, the American College of Physicians recommends.
When you have a pesky sore throat or a lingering cold, you may look for a quick fix.