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Category Archives: Wellness

Common First Aid Myths

When you’re scrambling to make a burn feel better or find an antidote for someone who has mistakenly swallowed a poisonous chemical, you might fall back on some of the folklore of first aid. Rather than helping, these common first aid mistakes can actually make matters worse. Here are a few common first aid falsehoods […]

Sugar-Free Sodas and Candy Can Still Damage Teeth

Even sugar-free sodas, sports drinks and candy can damage your teeth, a new study warns.

Medical Symptoms You Should Never Ignore

At times, it can be difficult to know whether your symptoms are a medical emergency or not. According to the American College of Emergency Physicians, these 12 symptoms require immediate medical attention. These do not represent every medical emergency.

Get Your Flu Shot Before the Flu is Widespread

While relatively few cases of flu have surfaced so far in the United States, health officials say the holiday season will likely change that, so everyone should get a flu shot now.

Be in the Know When on the Go in Winter

Winter weather can bring on snow, slush and ice. The best advice about driving in these conditions is not to drive in such conditions. But if you must venture out, be prepared.

Bake a Healthier Holiday Treat

Baking holiday goodies doesn’t have to include loads of butter and sugar.

Should You Be Tested for a Thyroid Problem?

For such a small gland, the thyroid has a big job. It keeps your body working properly. It regulates your metabolism and helps with growth. It can even change your heart rate. But do you need routine screening to make sure you don’t have a thyroid problem?

Prevent a Christmas Tree Fire

Christmas trees may be bright and merry, but they can pose a fire hazard if you’re not careful.

Could You Be Addicted to Shopping?

Shopping may seem like a harmless activity. Perhaps the only downfall: your empty wallet. But for some people, shopping can turn into an addiction. They may find it especially hard to resist with the holiday urge to splurge. A recent study looked closer at compulsive buying, including its symptoms.

Host a Healthier Holiday Meal

If you’re hosting a meal this holiday season, do your guests a favor and make it a heart-healthier one.

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