SMART New Year Resolutions
Do you know what the top ten new year resolutions are?
Do you know what the top ten new year resolutions are?
Living with diabetes can be a challenge. Researchers are always looking for new ways to help people with the disease. Some strategies focus on new medicines or forms of insulin.
Do you know enough about the cold to keep warm?
If your New Year’s resolution to get regular exercise is waning, there are a number of ways you can maintain your momentum.
It’s a miserable feeling — you’re exhausted, your throat hurts, and you’re achy and feverish. But is it a cold or the flu?
Healthy snacks are a part of managing diabetes, and it’s best to avoid the vending machine, says the American Diabetes Association.
The flu can be a serious threat to your health, but you can protect yourself by getting a flu shot.
If you’re groggy in the morning despite getting enough rest, you may have to change your sleep habits.
When the temperature drops this winter, don’t let your motivation for exercise fall along with it.
For such a small gland, the thyroid has a big job. It keeps your body working properly.