Hosting a Healthy Holiday Party
The average American adult gains 1-2 pounds over the holiday season. We eat more than 22 million pounds of turkey in that same window.
The average American adult gains 1-2 pounds over the holiday season. We eat more than 22 million pounds of turkey in that same window.
Rudolph’s red nose has reliably led Santa’s sleigh through Arctic fog for decades, and scientists have finally figured out how.
If you’re cooking a holiday ham, make sure it’s properly prepared to prevent foodborne illness.
A fitness tracker can help you realize how much exercise you’re really getting and push you to move more.
Exercise usually is good for those with arthritis, but there are many potential obstacles to keep you inactive.
What better way to ensure that your child eats nutritious foods than to build a healthy plate?
The biggest threat to the health of children older than 1 is not a dread disease. It’s accidental injury.
Proper thawing of your Thanksgiving turkey can help ensure a healthy meal. If thawed incorrectly, your bird can become a source of food poisoning.
December can be stressful. It often brings, extra social and financial obligations. It can cause a breakdown of healthy eating and exercise habits.
Antibiotic resistance applies when bacteria are no longer eliminated by a medicine that’s supposed to kill them. Experts blame the problem on improper use of antibiotic medications.