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Tag Archives: brain health

Want to Keep an Aging Brain Sharp? Try the Stairs

Aging Americans looking to maintain a healthy brain may want to switch from elevators to stairs, new research suggests. Fitness seemed key to sharper minds as people got older, a Canadian study found, as was more time spent reading and studying. The findings show “that education and physical activity affect the difference between a physiological […]

Understanding the Teen Brain

It doesn’t matter how smart your teen is or how well he or she scored on the SAT or ACT. Good judgment isn’t something he or she can excel in, at least not yet.

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