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Tag Archives: emotional eating

Emotional Eating: How to Cope

If you raid the fridge when you’re stressed or upset, that’s called emotional eating. Emotional eating affects most everyone from time to time, but regularly letting your feelings guide your food intake can affect your health. Sadness, boredom, and other negative emotions can drive emotional eating. Emotional eating includes polishing off a container of ice […]

Food & Emotion: Why Some People Eat Too Much

America has a weight problem. More than one-third of U.S. adults are classified as overweight or obese. And the trend shows no signs of slowing down.

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