Cancer Care
Protect Yourself From Hardened Arteries
Plaque that builds up in arteries reduces blood flow and makes arteries more rigid — a condition known as atherosclerosis.
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Plaque that builds up in arteries reduces blood flow and makes arteries more rigid — a condition known as atherosclerosis.
Omega-3 fatty acids may improve your heart health and help you ward off heart disease.
Condiments can quickly add fat, calories, sugar and salt to your diet without providing much nutritional value.
High blood pressure is quite common, but is often undiagnosed.
Heart disease is the leading cause of death among American women, but there are a number of preventive measures women can take.
Regular monitoring of blood glucose is a great way to measure how well you are managing diabetes.
The food guide, called Choose My Plate, offers recommendations to help you eat a healthy diet. My Plate can help you eat a variety of foods while encouraging the right amount of calories and fat. The United States Department of Agriculture and the U.S. Department of Health and Human Services have a website at ChooseMyPlate.gov to help […]
Following a healthy diet plan The food guide, called Choose My Plate, offers recommendations to help you eat a healthy diet. My Plate can help you eat a variety of foods while encouraging the right amount of calories and fat. The United States Department of Agriculture and the U.S. Department of Health and Human Services have a […]
Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions. Assuming most Americans know this fact, why is heart disease still the number 1 killer among adults? A major reason is that most Americans eat too many high-fat, high-calorie foods. These steps will help you reduce your risk […]
High blood pressure, also called hypertension, affects about one in three adults in the U.S. But, this health problem doesn’t just affect adults.