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Tag Archives: new year

SMART New Year Resolutions

Do you know what the top ten new year resolutions are?

Preparing for Your Best Year of Fitness

If you’re getting ready to make New Year’s fitness resolutions — don’t. Instead, design a yearlong fitness plan to make sure that you have effective lifestyle changes in place.

Preparing for Your Best Year of Fitness

  If you’re getting ready to make New Year’s fitness resolutions — don’t. Instead, design a yearlong fitness plan to make sure that you have effective lifestyle changes in place.

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