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Tag Archives: wellness

Health Tip: Exercising with Arthritis

Exercise usually is good for those with arthritis, but there are many potential obstacles to keep you inactive.

Build Your Child’s Healthy Plate

What better way to ensure that your child eats nutritious foods than to build a healthy plate?

Unwrap the Gift of Toy Safety

The biggest threat to the health of children older than 1 is not a dread disease. It’s accidental injury.

Thawing Your Thanksgiving Turkey

Proper thawing of your Thanksgiving turkey can help ensure a healthy meal. If thawed incorrectly, your bird can become a source of food poisoning.

Start Some Healthy Holiday Traditions

December can be stressful. It often brings, extra social and financial obligations. It can cause a breakdown of healthy eating and exercise habits.

Prevent Resistance to Antibiotics

Antibiotic resistance applies when bacteria are no longer eliminated by a medicine that’s supposed to kill them. Experts blame the problem on improper use of antibiotic medications.

Don’t Fall For Exercise Myths

Exercise is a great way to stay healthy and shed pounds. But don’t believe everything you hear.

Stay Focused on Your Health Goals During the Holidays

The holidays are here and with that comes a flurry of events, food, traditions and more food.

Signs of Respiratory Distress

People having trouble breathing often show signs that they are having to work harder to breathe or are not getting enough oxygen, indicating respiratory distress.

Guard Against Deadly Carbon Monoxide Poisoning

You can’t smell it or see it, but carbon monoxide can be deadly, according to the National Fire Protection Association.

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