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Use Dandruff Shampoo Correctly
If you have a dry, flaky scalp, a dandruff shampoo used correctly can help stem those flakes.
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If you have a dry, flaky scalp, a dandruff shampoo used correctly can help stem those flakes.
This summer, take advantage of the warm weather to get active, fit and healthy.
Calorie restriction sounds like the right idea when you want to lose weight. But cutting too many calories isn’t helpful and could backfire.
Don’t feel guilty about the amount of “quality time” you spend with your family. Some experts are beginning to reject the quality time movement for something much more basic.
Typically, you must be at least 17 years old and meet a few health criteria to donate blood. If you’re able, it’s a great way to help save lives.
People with long-term sleep troubles should turn to a form of psychotherapy to reboot normal sleeping patterns before trying sleeping pills, the American College of Physicians recommends.
When you have a pesky sore throat or a lingering cold, you may look for a quick fix.
Regular monitoring of blood glucose is a great way to measure how well you are managing diabetes.
Recent changes in health care laws allow people who have Medicare to get a free wellness visit each year. Your annual wellness visit is the ideal time to check in with your doctor about the best ways to take care of your health.
If you’re thirsty for a more nutritional drink, the American Heart Association offers alternatives to sugary beverages: